If you’re looking for a low-impact way to exercise and burn calories, swimming and walking are two great options. But when it comes to calorie burn, which is more effective? As someone who has incorporated both activities into my fitness routine, I’m happy to share my personal experience and the research I’ve done on the …More
Swimming vs. walking, what burns more calories?
Most people in the world can’t swim. Here’s why!
Have you ever wondered why some people just can’t seem to learn how to swim? It’s a common question, especially for those who love spending time in the water. Swimming is a vital skill that can save lives and is also an enjoyable way to exercise and have fun. As someone who has struggled with …More
Why can’t some people float? (reasons and how to improve!)
Have you ever tried to float on your back in a pool, only to find that you keep sinking? Maybe you’ve watched your friends effortlessly glide along the surface while you struggle to stay afloat. If so, you’re not alone. Many people have trouble floating, and there are several reasons why. In this article, we’ll …More
White spots on my swimsuit (and what to do about them)
It happens. You spend hours picking out the ideal swimsuit, and you it with pride on your holidays, completely indulging in the sun, sea, and sand – not a care in the world. That is until you get home and notice that what used to be a vividly colored suit has become a white-spotted suit. What …More
How to Remove Pilling from Swimsuit (and what to avoid)
Whether we like it or not, material has a habit of balling. Even the smoothest, most velvety of fabric blends can fall afoul of those pesky bumps and fuzzy snags that have us ready to toss our favorites in the bin. You might even think the silky, smooth nylon of a swimsuit would be safe from the …More
Best swimsuit for scoliosis (and what to avoid)
Best Swimsuit for Scoliosis Scoliosis can be a pain – in more ways than one- but you shouldn’t let that get in the way of you and wearing a swimsuit. With 2-3% of the world’s population having some form of scoliosis, we can guarantee there are millions of beachgoers, swimmers, and pool loungers currently on the …More
Can you swim with a new piercing?
Congratulations! You just got a new piercing. Whether it’s your first or your fifth, it’s always exciting to add a new piece of jewelry to your body. However, before you jump into the pool or head to the beach, you might be wondering: can you swim with new piercings? The short answer is no, it’s …More
Best swimsuits to hide back fat (my favorites)
Introduction Summer is around the corner, and it’s time to hit the beach or pool. However, for many women, the idea of wearing a swimsuit can be daunting, especially if they have back fat. Finding the right swimsuit that flatters your body type and hides back fat can boost your confidence and help you enjoy …More
101 Inspiring Walking on the Beach Quotes
The beach has always been a source of inspiration for many. From the calming sound of the waves to the mesmerizing view of the horizon, there’s something about the beach that brings us closer to our inner selves. And what better way to express this feeling than through words? Beach quotes are a great way …More
What Color Sun Hat Is Best for Sun Protection?
Are you planning to spend a lot of time outdoors this summer? If so, it’s essential to protect yourself from the sun’s harmful UV rays. One way to do this is by wearing a sun hat. But what color sun hat is best for sun protection? In this article, we will explore the different colors …More