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Best Swimsuit for Scoliosis
Scoliosis can be a pain – in more ways than one- but you shouldn’t let that get in the way of you and wearing a swimsuit. With 2-3% of the world’s population having some form of scoliosis, we can guarantee there are millions of beachgoers, swimmers, and pool loungers currently on the hunt for swimwear that accommodates their condition instead of highlighting it. If you are a member of this lovely group, then we have some swimsuit tips for you.
The best swimsuits for scoliosis generally accommodate the condition without drawing attention to the back. Whether one-piece or two-piece, the swimsuits should be made from extra stretchy material to avoid putting any unnecessary pressure on the body. Swimsuit designs for scoliosis include tankinis, bandeau tops, ruffled swimsuits, and extra stretch swimwear.
If you’re facing down the task of finding a swimsuit that works for you and your scoliosis, we’re here to help. Below, we cover everything you need to know in the hopes you feel a little more at ease and even excited to find the right swimwear – just as it should feel!
Your Guide to The Best Swimsuit for Scoliosis
Scoliosis and Swimwear
As of now, unfortunately, there is no such thing as “Scoliosis swimsuits.” That said, there are plenty of swimsuit styles and designs that can accommodate the condition. The stretch material of swimwear is ideal for bending with your body instead of against it. As well you can select from one-piece or two-piece swimsuits, giving you the option to choose between full back coverage or complete freedom around that area.
That said, it’s normal to have some concerns while shopping for swimsuits for scoliosis, the most common being:
“I Don’t Want to Show My Back.”
No matter how many people tell you that you shouldn’t want to hide, sometimes it just feels better, and that’s completely fine. You know your situation best, and what matters at the end of the day is how comfortable you feel. There’s no point in wearing a swimsuit that makes you feel self-conscious when you should be soaking in the beauty around you and enjoying yourself to the max. Plus, showing skin can be daunting at the best of times, with most people struggling when it comes to sporting a swimsuit. So, if you’d like to avoid showing your back, you’ve got plenty of options that we’ll share with you below.
“I Want to be Comfortable.”
With many designs and styles coming in all shapes and sizes, there’s a swimsuit out there for everybody. This means there’s a swimsuit that’ll work perfectly for your body.
When you have a condition that changes your body shape, material matters. We’ve taken that into consideration and know just the answer!
Select options
This product has multiple variants. The options may be chosen on the product page
What to Keep in Mind
One-piece Vs. Two-Piece Swimsuit
For those who’d like to draw attention away from their condition, a one-piece swimsuit is best. These swimsuits cover the entire midsection of the body, including the back and tummy. One-piece swimsuits also come in a variety of styles that can be leveraged to minimize the appearance of scoliosis.
On the other hand, two-piece swimsuits leave the midsection bare and completely free to move around. For some, less material around their back is more comfortable, making a two-piece swimsuit a no-brainer. The freedom of movement can prevent any discomfort.
Stretchiness
If you choose to wear a one-piece instead of a two-piece swimsuit, then material becomes your main concern. Swimsuits are made in a variety of materials, mainly including polyester, nylon, and fabric that adds “stretch,” such as spandex (lycra.) The key to achieving maximum stretchiness is the ratio of these fabrics, with more spandex meaning more stretch.
So, be sure to check swimsuit labels while shopping, keeping an eye out for a high percentage of spandex. The general composition is 80% nylon or polyester and 20% spandex, so anything above 20% is best.
Look for a 4-way stretch with at least a 60-70% stretch in all directions. That way, you can freely move around and the swimsuit without aggravating your body.
Body Type
While scoliosis can overshadow your shopping experience, we’re taking back control and focusing on your body type. By shopping for the right swimsuit for your body type, you eliminate multiple designs from the get-go, helping to take the stress out of deciding while saving you valuable time and energy, as well as ensuring you look like your best self in your silhouette-flattering suit.
Size it Right
Nothing does your body justice quite like a swimsuit that fits just right. A swimsuit size guide can help you get to grips on what swimwear dimensions work best for your body, helping you to not only look but also feel fantastic.
Select options
This product has multiple variants. The options may be chosen on the product page
Swimsuit Options for People with Scoliosis
Stretchy One-piece Swimsuit
You may be getting sick of reading the word stretch by now, but we can’t highlight enough just how important a swimsuit that moves with your body is for those with scoliosis. Plus, a one-piece swimsuit is the safest bet for everyone, not just those with a little extra bend in their body.
Tankinis
If you’ve sworn off two-piece swimsuits and think you’ll never wear one again, tankinis might just be able to change your mind.
Tankinis are a hybrid between a one-piece and two-piece swimsuit. They have all the coverage of a one-piece swimsuit with the flexibility of a two-piece swimsuit. What’s more, there are plenty of tankini styles to choose from, meaning you can leverage patterns and colors to draw attention away from any area you wish.
Bandeau Tops
These tops are essentially bikini tops without the straps. That means you get to enjoy coverage without any restrictions around your shoulders or extra pressure on your back. Better still, bandeau tops can be long, meaning you can hide more of your back if you wish.
Ruffled Swimsuits
Ruffles can disguise any twists and turns of your body. Their sheer mass covers any area you’d like to minimize. Their illusion-creating effect also works for both ruffled one-pieces and two-pieces.
On both suit designs, ruffles are generally located on the top and bottom of the suit. This draws attention away from the back area toward the bountiful and fluffy ruffles, essentially evening out your figure.
Flamboyant Patterns
Much like ruffles, vibrant and “busy” patterns can draw the eye line away from the back. They can hide all of your twists and turns by causing them to “blend in” with all of the art and colors.
Two-tone Swimsuits
Two-tone swimsuits work wonders for most body shapes. The key to making the most of this swimwear design is to have the lighter shade cover the area you’d like to minimize, with the darker shade covering the area you want to draw the eye to.
What to Avoid
Fashion is how we express ourselves visually. What we wear can change from day to day, expressing our mood, state of mind, and preference – and the same goes for swimwear. That considered, we don’t think anyone should limit themselves and wouldn’t recommend you avoid anything per se. However, there are some swimsuits that can be uncomfortable for those with scoliosis to wear.
Flimsy Swimsuits
Not many people are comfortable in barely-there swimsuits at the best of times. So, while cheeky bottoms are all the rage right now, it may be best to skip over them for the sake of feeling at ease at the beach.
Tight Swimsuits
While swimsuits are designed to be form-fitting, some of them can hug too closely to the body, putting unnecessary pressure on your back. Be sure to avoid a stretch test before purchasing a swimsuit in person. Or, if you’re shopping online, check the material composition of the suit. If the spandex (lycra) or “stretchy material” percentage is over 20%, then the swimsuit should have plenty of give and room to move around in.
Select options
This product has multiple variants. The options may be chosen on the product page
What Else?
Wear a Coverup Over your Swimwear
Once you’ve chosen your swimsuit, you can add an extra layer of coverage by treating yourself to a coverup. Swimsuit coverups come in many shapes and sizes, with endless designs and styles to choose from.
You could go casual and sport a loose tank top or T-shirt. Currently, billowing button-up shirts are right on trend, adding a touch of elegance to any beach-ready outfit.
Kaftans and sarongs are also popular choices among beachgoers, with kaftans often covering the body from shoulders to toes. On the other hand, sarongs tend to only cover the hips and bottom area, meaning they can create the illusion of a more even silhouette but won’t hide your back.
The Bottom Line: The Best Swimsuit for Scoliosis
Scoliosis can make shopping for swimsuits slightly different than usual, but that doesn’t mean it has to be difficult. The challenge can easily be overcome by a little self-compassion and a handy guide (like the one above) to get you through the swimsuit shopping process, which, let’s admit it, isn’t the easiest at the best of times. What we recommend is that you take it easy and shop with a “Whatever helps me to feel my best” attitude alongside the knowledge and tips from the guide above, and you’ll land your ideal swimsuits in no time – you’ve got this!
Breast asymmetry is common in women. Even the most self-assured woman can cry while buying a swimsuit, so you can only imagine how much worse it will be while buy swimwear after breast cancer. Shopping for bathing costumes after cancer can seem difficult regardless of your body type. You might not know where to begin …
Nylon and polyester are the two most common types of fabric used in swimsuits. So, which one is better? Here’s a quick rundown of the pros and cons of each type of fabric to help you make a decision for your next swimsuit. The short answer Nylon vs polyester swimsuit, what should you get?Polyester is …
Swimsuit shopping can be demanding – especially if you want to pick a swimwear style that seems to mold to your body, bringing out the best in your features and dimming the lights near those ‘problem’ areas. The secret to achieving this goal? It’s simple – shop for your body shape. If this has you …
There comes a time in everyone’s life when they must ask themselves the question, “how many swimsuits should I own?” When Summer rolls around, and the swimwear collections roll out, it’s easy to get lost in the abundance of it all and become overwhelmed. Or maybe your swimsuit drawer is just starting to overflow. Perhaps you’re moving …
Best swimsuit for scoliosis (and what to avoid)
Best Swimsuit for Scoliosis
Scoliosis can be a pain – in more ways than one- but you shouldn’t let that get in the way of you and wearing a swimsuit. With 2-3% of the world’s population having some form of scoliosis, we can guarantee there are millions of beachgoers, swimmers, and pool loungers currently on the hunt for swimwear that accommodates their condition instead of highlighting it. If you are a member of this lovely group, then we have some swimsuit tips for you.
The best swimsuits for scoliosis generally accommodate the condition without drawing attention to the back. Whether one-piece or two-piece, the swimsuits should be made from extra stretchy material to avoid putting any unnecessary pressure on the body. Swimsuit designs for scoliosis include tankinis, bandeau tops, ruffled swimsuits, and extra stretch swimwear.
If you’re facing down the task of finding a swimsuit that works for you and your scoliosis, we’re here to help. Below, we cover everything you need to know in the hopes you feel a little more at ease and even excited to find the right swimwear – just as it should feel!
Your Guide to The Best Swimsuit for Scoliosis
Scoliosis and Swimwear
As of now, unfortunately, there is no such thing as “Scoliosis swimsuits.” That said, there are plenty of swimsuit styles and designs that can accommodate the condition. The stretch material of swimwear is ideal for bending with your body instead of against it. As well you can select from one-piece or two-piece swimsuits, giving you the option to choose between full back coverage or complete freedom around that area.
That said, it’s normal to have some concerns while shopping for swimsuits for scoliosis, the most common being:
“I Don’t Want to Show My Back.”
No matter how many people tell you that you shouldn’t want to hide, sometimes it just feels better, and that’s completely fine. You know your situation best, and what matters at the end of the day is how comfortable you feel. There’s no point in wearing a swimsuit that makes you feel self-conscious when you should be soaking in the beauty around you and enjoying yourself to the max. Plus, showing skin can be daunting at the best of times, with most people struggling when it comes to sporting a swimsuit. So, if you’d like to avoid showing your back, you’ve got plenty of options that we’ll share with you below.
“I Want to be Comfortable.”
With many designs and styles coming in all shapes and sizes, there’s a swimsuit out there for everybody. This means there’s a swimsuit that’ll work perfectly for your body.
When you have a condition that changes your body shape, material matters. We’ve taken that into consideration and know just the answer!
Kvalitetsaktiepodden x Decisive Beachwear
£53Coral
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£99Pineapple Watermelon – Father and Son
£57What to Keep in Mind
One-piece Vs. Two-Piece Swimsuit
For those who’d like to draw attention away from their condition, a one-piece swimsuit is best. These swimsuits cover the entire midsection of the body, including the back and tummy. One-piece swimsuits also come in a variety of styles that can be leveraged to minimize the appearance of scoliosis.
On the other hand, two-piece swimsuits leave the midsection bare and completely free to move around. For some, less material around their back is more comfortable, making a two-piece swimsuit a no-brainer. The freedom of movement can prevent any discomfort.
Stretchiness
If you choose to wear a one-piece instead of a two-piece swimsuit, then material becomes your main concern. Swimsuits are made in a variety of materials, mainly including polyester, nylon, and fabric that adds “stretch,” such as spandex (lycra.) The key to achieving maximum stretchiness is the ratio of these fabrics, with more spandex meaning more stretch.
So, be sure to check swimsuit labels while shopping, keeping an eye out for a high percentage of spandex. The general composition is 80% nylon or polyester and 20% spandex, so anything above 20% is best.
Look for a 4-way stretch with at least a 60-70% stretch in all directions. That way, you can freely move around and the swimsuit without aggravating your body.
Body Type
While scoliosis can overshadow your shopping experience, we’re taking back control and focusing on your body type. By shopping for the right swimsuit for your body type, you eliminate multiple designs from the get-go, helping to take the stress out of deciding while saving you valuable time and energy, as well as ensuring you look like your best self in your silhouette-flattering suit.
Size it Right
Nothing does your body justice quite like a swimsuit that fits just right. A swimsuit size guide can help you get to grips on what swimwear dimensions work best for your body, helping you to not only look but also feel fantastic.
Pink Striped Matching Couples Swimwear
£65Mint Striped Swim Shorts
£49£29
Kvalitetsaktiepodden x Decisive Beachwear
£53Pineapple Watermelon Swim Shorts
Swimsuit Options for People with Scoliosis
Stretchy One-piece Swimsuit
You may be getting sick of reading the word stretch by now, but we can’t highlight enough just how important a swimsuit that moves with your body is for those with scoliosis. Plus, a one-piece swimsuit is the safest bet for everyone, not just those with a little extra bend in their body.
Tankinis
If you’ve sworn off two-piece swimsuits and think you’ll never wear one again, tankinis might just be able to change your mind.
Tankinis are a hybrid between a one-piece and two-piece swimsuit. They have all the coverage of a one-piece swimsuit with the flexibility of a two-piece swimsuit. What’s more, there are plenty of tankini styles to choose from, meaning you can leverage patterns and colors to draw attention away from any area you wish.
Bandeau Tops
These tops are essentially bikini tops without the straps. That means you get to enjoy coverage without any restrictions around your shoulders or extra pressure on your back. Better still, bandeau tops can be long, meaning you can hide more of your back if you wish.
Ruffled Swimsuits
Ruffles can disguise any twists and turns of your body. Their sheer mass covers any area you’d like to minimize. Their illusion-creating effect also works for both ruffled one-pieces and two-pieces.
On both suit designs, ruffles are generally located on the top and bottom of the suit. This draws attention away from the back area toward the bountiful and fluffy ruffles, essentially evening out your figure.
Flamboyant Patterns
Much like ruffles, vibrant and “busy” patterns can draw the eye line away from the back. They can hide all of your twists and turns by causing them to “blend in” with all of the art and colors.
Two-tone Swimsuits
Two-tone swimsuits work wonders for most body shapes. The key to making the most of this swimwear design is to have the lighter shade cover the area you’d like to minimize, with the darker shade covering the area you want to draw the eye to.
What to Avoid
Fashion is how we express ourselves visually. What we wear can change from day to day, expressing our mood, state of mind, and preference – and the same goes for swimwear. That considered, we don’t think anyone should limit themselves and wouldn’t recommend you avoid anything per se. However, there are some swimsuits that can be uncomfortable for those with scoliosis to wear.
Flimsy Swimsuits
Not many people are comfortable in barely-there swimsuits at the best of times. So, while cheeky bottoms are all the rage right now, it may be best to skip over them for the sake of feeling at ease at the beach.
Tight Swimsuits
While swimsuits are designed to be form-fitting, some of them can hug too closely to the body, putting unnecessary pressure on your back. Be sure to avoid a stretch test before purchasing a swimsuit in person. Or, if you’re shopping online, check the material composition of the suit. If the spandex (lycra) or “stretchy material” percentage is over 20%, then the swimsuit should have plenty of give and room to move around in.
Popsicle Swim Shorts
Cherry Swim Shorts
£49£29
Turtle Palm – Father and Son
£55Ocean
£52What Else?
Wear a Coverup Over your Swimwear
Once you’ve chosen your swimsuit, you can add an extra layer of coverage by treating yourself to a coverup. Swimsuit coverups come in many shapes and sizes, with endless designs and styles to choose from.
You could go casual and sport a loose tank top or T-shirt. Currently, billowing button-up shirts are right on trend, adding a touch of elegance to any beach-ready outfit.
Kaftans and sarongs are also popular choices among beachgoers, with kaftans often covering the body from shoulders to toes. On the other hand, sarongs tend to only cover the hips and bottom area, meaning they can create the illusion of a more even silhouette but won’t hide your back.
The Bottom Line: The Best Swimsuit for Scoliosis
Scoliosis can make shopping for swimsuits slightly different than usual, but that doesn’t mean it has to be difficult. The challenge can easily be overcome by a little self-compassion and a handy guide (like the one above) to get you through the swimsuit shopping process, which, let’s admit it, isn’t the easiest at the best of times. What we recommend is that you take it easy and shop with a “Whatever helps me to feel my best” attitude alongside the knowledge and tips from the guide above, and you’ll land your ideal swimsuits in no time – you’ve got this!
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I’ll write about anything and everything related to swimwear!
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