FUPA is no one’s friend. Not in jeans, not in a dress, and most certainly not in a swimsuit. But most of us have had to deal with that pesky bulge that leaves us asking, “how do I hide my FUPA in a swimsuit?”
We took the time to answer the question once and for all.
When you step into your swimsuit and notice FUPA, you want it gone. Fortunately, you can hide FUPA in a swimsuit using shapewear swimwear. It can even be tucked into high-waisted bottoms or camouflaged by leveraging the right color and light mix.
First and foremost, FUPA stands for “Fatty Upper Pubic Area.” And as the name suggests, it involves pesky fat collecting just above the vaginal area and below the abdomen.
What causes FUPA?
No two FUPAs are the same. For some, it’s genetic and just how their bodies store fat. For others, their FUPA arises after childbirth, surgery, illness, or other factors entirely out of their control.
How to Hide FUPA in a Swimsuit
Most people will have their own FUPA at some point in their lives, so it’s nothing to be ashamed of, but wanting to reduce its appearance is completely understandable, especially in a swimsuit.
And since you shouldn’t have to be self-conscious as you lounge or swim, we’ve rounded up the best tricks for hiding your FUPA in a swimsuit. Starting with the main ingredient:
Choose the Right Swimsuit
Some swimsuits offer more support than others. For example, pro swimsuits tend to offer the all-around support that athletes need. In contrast, shapewear swimsuits have supporting fabric that sculpts and shapes your silhouette.
When it comes to hiding FUPA, the more sculpting, the better. This curve smoothing process generally involves a certain degree of compression that presses on the bulge, dispersing the fat evenly across the area.
What to look out for when choosing a swimsuit for FUPA
Size
Even if you bypass all of the FUPA-busting methods, choosing a swimsuit that’s the perfect fit for your body can go a long way to getting the FUPA under control.
So, don’t go too big in the hopes of camouflaging the bulge. On the other hand, opting for a too-tight fit can be less than ideal when it comes to comfort. Instead, find a swimsuit size that works for you.
Design
Many shoppers have a habit of purchasing a swimsuit without considering its design. But, truth be told, a swimsuit’s design can make a world of difference when it comes to flattering your shape and keeping you comfortable.
So, be sure to try out various designs to find out which one works best for diminishing the appearance of your FUPA.
For many of those looking to reduce tummy or FUPA bulges in swimsuits, they find that ruched swimsuit designs work best. Adjustable straps can also help you to move the swimsuit to fit your body.
Material
There are some materials that will fit you better than the others. These materials could be Lycra, spandex, polyester, nylon, elastane, etc.
You’ll find that some material blends hold you tighter while others feel a little loose around the edges. Your best course of action is to choose whichever feels best to you!
Usage
It happens. You find the swimsuit that makes your FUPA non-existent, so you buy it on the spot. But how versatile is it? Could you wear it on vacation, to an indoor and outdoor pool, the beach, or to a themed party?
Don’t overlook the essentials in the name of beating the FUPA – keep convenience and comfort in mind.
High-waisted bikini bottoms offer coverage of the entire FUPA area while providing an extra layer of support, allowing the swimwear piece to smooth over any unwanted lumps and bumps.
Peplum or Ruffles
Peplum and ruffled bathing suits offer the advantage of loose material that camouflages and bulges underneath. Better still, they’re right on-trend and look sublime.
Go dark
Light materials tend to show shaded areas, which will increase the visibility of any bulges. On the other hand, darker colors do not show shade, even on the sunniest days. So, wherever possible, always opt for darker color bathing suits to hide your FUPA.
And don’t worry, if you’re a color-loving fashionista, you don’t have to hide your true colors. Instead, try out bold, striking colors that have the same bulge-hiding effect as darker shades. Going further still, why not try out some bold patterns that can also draw the eye away from any ‘problem’ areas.
FUPA control swimsuit
You’ve already heard of tummy control swimsuits. Now, get ready to meet the FUPA control swimsuit. Truth be told, there’s not that big of a difference. In fact, the FUPA control swimsuit is essentially an extension of the tummy control swimsuit.
Keep an eye out for shapewear swimsuits with long tummy control panels or ruching details that spread downwards.
The Ultimate FUPA Hider: the Blouson Tankini
More women are choosing the reliable Blouson over slimming swimwear every day. They’re great for coverage while adding a little bit of glamour to your sunny swim days.
The Blouson is loose around the waist area, mimicking the appearance of a blouse, which lends some coverage to the lower abdominal area.
Here are some other ways you can hide your FUPA outside of choosing the right swimsuit.
Wear a hat
Hats are always a welcome sight poolside or at the beach. They’re glamorous and versatile while offering extra sun protection to keep your skin looking fabulous while keeping any squinting at bay!
We recommend wearing wide-brimmed and ‘floppy’ hats that draw attention away from any ‘problem’ area.
Chic cover
Kaftans and sarongs are one of the most fashion-forward tactics for guaranteeing 100% FUPA coverage. They’re loose-fitting, flowy, easy-breezy, and oh-so-comfortable. So whether you’re sitting down or strolling beachside, these bathing suit covers hide anything you’d rather not be seen.
And these days – there’s an extra member in the cover-up group. Oversized shirts are becoming a regular sight near any watery body. They flow over the body while looking incredibly chic, helping you to feel your best self in your swimsuit of choice.
Stripes
While the jury remains out, the general consensus is that vertical stripes have a slimming effect. As well they have a habit of distorting and decreasing shadows, essentially camouflaging any unwanted bumps or lumps.
And there you have it!
FUPA should never get in the way of you doing what you enjoy. So, get out there and find the FUPA control swimsuit that works for you. Take our well-researched advice (some from personal experience) and never have to worry about any bulges ever again.
FUPA can be a headache and leave us feeling self-conscious and reluctant to step into any bathing suit. But, with a few style tips and a smart swimsuit shopping strategy, you can make your FUPA worries a thing of the past. So, why not start today and take a look at our line of supportive swimsuits that are there for you on even your most body conscious days.
Some know exactly what swimsuit size they should go with and size their swimsuit with ease. Others have more questions about what size to get and to know if the swimsuit they got fits them well. Many wonder if their swimsuit is a good fit or if it’s too small. How does one know if …
Summertime is the perfect season for swimming and spending time outdoors in the sun. There’s nothing like a cooling dip in the pool on a hot summer day, or soaking up the rays on the beach. Enjoy sipping cold drinks outdoor and grilling burgers on the barbecue. Whether you’re taking a vacation or just enjoying …
So, you’re a soon-to-be mom – congratulations! But you probably already have too much on your mind to be asking, “what’s the best swimsuit for pregnancy?” So, to lighten your load, we asked the question for you. Here’s what we found: The best swimsuit for pregnancy is the perfect blend of stretchy, flexible, and super accommodating to …
Skin tone often plays a role in what color a person decides to wear day-to-day. So, why shouldn’t we extend the same savvy shade shopping to our swimwear decisions? We’ve often covered all bases from size to style and all of the swimsuit musts along the way, so what about the color that brings out the best …
Hide FUPA in swimsuit
FUPA is no one’s friend. Not in jeans, not in a dress, and most certainly not in a swimsuit. But most of us have had to deal with that pesky bulge that leaves us asking, “how do I hide my FUPA in a swimsuit?”
We took the time to answer the question once and for all.
When you step into your swimsuit and notice FUPA, you want it gone. Fortunately, you can hide FUPA in a swimsuit using shapewear swimwear. It can even be tucked into high-waisted bottoms or camouflaged by leveraging the right color and light mix.
But before we get to it …
Turtle Swimsuit
$49Pink Striped Swimsuit
$49Pineapple Swimsuit
$49Blue Striped Swimsuits
$49What is FUPA?
First and foremost, FUPA stands for “Fatty Upper Pubic Area.” And as the name suggests, it involves pesky fat collecting just above the vaginal area and below the abdomen.
What causes FUPA?
No two FUPAs are the same. For some, it’s genetic and just how their bodies store fat. For others, their FUPA arises after childbirth, surgery, illness, or other factors entirely out of their control.
How to Hide FUPA in a Swimsuit
Most people will have their own FUPA at some point in their lives, so it’s nothing to be ashamed of, but wanting to reduce its appearance is completely understandable, especially in a swimsuit.
And since you shouldn’t have to be self-conscious as you lounge or swim, we’ve rounded up the best tricks for hiding your FUPA in a swimsuit. Starting with the main ingredient:
Choose the Right Swimsuit
Some swimsuits offer more support than others. For example, pro swimsuits tend to offer the all-around support that athletes need. In contrast, shapewear swimsuits have supporting fabric that sculpts and shapes your silhouette.
When it comes to hiding FUPA, the more sculpting, the better. This curve smoothing process generally involves a certain degree of compression that presses on the bulge, dispersing the fat evenly across the area.
Pineapple Palm Blue Swim Shorts
$65$39
Mint 2-Pack Swim Shorts
$77Sea
$65Blue Striped Swimsuits
$49What to look out for when choosing a swimsuit for FUPA
Size
Even if you bypass all of the FUPA-busting methods, choosing a swimsuit that’s the perfect fit for your body can go a long way to getting the FUPA under control.
So, don’t go too big in the hopes of camouflaging the bulge. On the other hand, opting for a too-tight fit can be less than ideal when it comes to comfort. Instead, find a swimsuit size that works for you.
Design
Many shoppers have a habit of purchasing a swimsuit without considering its design. But, truth be told, a swimsuit’s design can make a world of difference when it comes to flattering your shape and keeping you comfortable.
So, be sure to try out various designs to find out which one works best for diminishing the appearance of your FUPA.
For many of those looking to reduce tummy or FUPA bulges in swimsuits, they find that ruched swimsuit designs work best. Adjustable straps can also help you to move the swimsuit to fit your body.
Material
There are some materials that will fit you better than the others. These materials could be Lycra, spandex, polyester, nylon, elastane, etc.
You’ll find that some material blends hold you tighter while others feel a little loose around the edges. Your best course of action is to choose whichever feels best to you!
Usage
It happens. You find the swimsuit that makes your FUPA non-existent, so you buy it on the spot. But how versatile is it? Could you wear it on vacation, to an indoor and outdoor pool, the beach, or to a themed party?
Don’t overlook the essentials in the name of beating the FUPA – keep convenience and comfort in mind.
Pineapple Palm Mint Swim Shorts
$65Blue Striped Matching Couples Swimwear
$77Palm Swim Shorts
$55Pineapple Watermelon Swim Shorts
$55What is the best swimsuit for hiding FUPA?
High-waisted bottoms
High-waisted bikini bottoms offer coverage of the entire FUPA area while providing an extra layer of support, allowing the swimwear piece to smooth over any unwanted lumps and bumps.
Peplum or Ruffles
Peplum and ruffled bathing suits offer the advantage of loose material that camouflages and bulges underneath. Better still, they’re right on-trend and look sublime.
Go dark
Light materials tend to show shaded areas, which will increase the visibility of any bulges. On the other hand, darker colors do not show shade, even on the sunniest days. So, wherever possible, always opt for darker color bathing suits to hide your FUPA.
And don’t worry, if you’re a color-loving fashionista, you don’t have to hide your true colors. Instead, try out bold, striking colors that have the same bulge-hiding effect as darker shades. Going further still, why not try out some bold patterns that can also draw the eye away from any ‘problem’ areas.
FUPA control swimsuit
You’ve already heard of tummy control swimsuits. Now, get ready to meet the FUPA control swimsuit. Truth be told, there’s not that big of a difference. In fact, the FUPA control swimsuit is essentially an extension of the tummy control swimsuit.
Keep an eye out for shapewear swimsuits with long tummy control panels or ruching details that spread downwards.
The Ultimate FUPA Hider: the Blouson Tankini
More women are choosing the reliable Blouson over slimming swimwear every day. They’re great for coverage while adding a little bit of glamour to your sunny swim days.
The Blouson is loose around the waist area, mimicking the appearance of a blouse, which lends some coverage to the lower abdominal area.
Lounge Pack
$129Mint Striped Swim Shorts
$55$33
Pineapple Palm Mint Swim Shorts
$65Striped Turtle Swim Shorts
$65$39
More Tips for Hiding Your FUPA
Here are some other ways you can hide your FUPA outside of choosing the right swimsuit.
Wear a hat
Hats are always a welcome sight poolside or at the beach. They’re glamorous and versatile while offering extra sun protection to keep your skin looking fabulous while keeping any squinting at bay!
We recommend wearing wide-brimmed and ‘floppy’ hats that draw attention away from any ‘problem’ area.
Chic cover
Kaftans and sarongs are one of the most fashion-forward tactics for guaranteeing 100% FUPA coverage. They’re loose-fitting, flowy, easy-breezy, and oh-so-comfortable. So whether you’re sitting down or strolling beachside, these bathing suit covers hide anything you’d rather not be seen.
And these days – there’s an extra member in the cover-up group. Oversized shirts are becoming a regular sight near any watery body. They flow over the body while looking incredibly chic, helping you to feel your best self in your swimsuit of choice.
Stripes
While the jury remains out, the general consensus is that vertical stripes have a slimming effect. As well they have a habit of distorting and decreasing shadows, essentially camouflaging any unwanted bumps or lumps.
And there you have it!
FUPA should never get in the way of you doing what you enjoy. So, get out there and find the FUPA control swimsuit that works for you. Take our well-researched advice (some from personal experience) and never have to worry about any bulges ever again.
FUPA can be a headache and leave us feeling self-conscious and reluctant to step into any bathing suit. But, with a few style tips and a smart swimsuit shopping strategy, you can make your FUPA worries a thing of the past. So, why not start today and take a look at our line of supportive swimsuits that are there for you on even your most body conscious days.
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