Home » Blog » Hide FUPA in swimsuit Table of Contents FUPA is no one’s friend. Not in jeans, not in a dress, and most certainly not in a swimsuit. But most of us have had to deal with that pesky bulge that leaves us asking, “how do I hide my FUPA in a swimsuit?” We took the time to answer the question once and for all. When you step into your swimsuit and notice FUPA, you want it gone. Fortunately, you can hide FUPA in a swimsuit using shapewear swimwear. It can even be tucked into high-waisted bottoms or camouflaged by leveraging the right color and light mix. But before we get to it … Editors Choice FUPA fit: 5/5Comfort: 4/5 Check price 2nd Best Choice! FUPA fit: 4/5Comfort: 4/5 Check price 3rd Best Choice FUPA fit: 4/5Comfort: 3/5 Check price Maldives $60 Select options Pearl $60 Select options Santorini $60 Select options Turtle Swimsuit $49 Select options What is FUPA? First and foremost, FUPA stands for “Fatty Upper Pubic Area.” And as the name suggests, it involves pesky fat collecting just above the vaginal area and below the abdomen. What causes FUPA? No two FUPAs are the same. For some, it’s genetic and just how their bodies store fat. For others, their FUPA arises after childbirth, surgery, illness, or other factors entirely out of their control. How to Hide FUPA in a Swimsuit Most people will have their own FUPA at some point in their lives, so it’s nothing to be ashamed of, but wanting to reduce its appearance is completely understandable, especially in a swimsuit. And since you shouldn’t have to be self-conscious as you lounge or swim, we’ve rounded up the best tricks for hiding your FUPA in a swimsuit. Starting with the main ingredient: Read more: How to hide your tummy in a swimsuit Choose the Right Swimsuit Some swimsuits offer more support than others. For example, pro swimsuits tend to offer the all-around support that athletes need. In contrast, shapewear swimsuits have supporting fabric that sculpts and shapes your silhouette. When it comes to hiding FUPA, the more sculpting, the better. This curve smoothing process generally involves a certain degree of compression that presses on the bulge, dispersing the fat evenly across the area. Party Pack $160 Select options Ducks – Father and Son $70 Select options Santorini $60 Select options Tropical 2-Pack Swim ShortsRated 5.00 out of 5 $80 Select options What to look out for when choosing a swimsuit for FUPA Size Even if you bypass all of the FUPA-busting methods, choosing a swimsuit that’s the perfect fit for your body can go a long way to getting the FUPA under control. So, don’t go too big in the hopes of camouflaging the bulge. On the other hand, opting for a too-tight fit can be less than ideal when it comes to comfort. Instead, find a swimsuit size that works for you. Design Many shoppers have a habit of purchasing a swimsuit without considering its design. But, truth be told, a swimsuit’s design can make a world of difference when it comes to flattering your shape and keeping you comfortable. So, be sure to try out various designs to find out which one works best for diminishing the appearance of your FUPA. For many of those looking to reduce tummy or FUPA bulges in swimsuits, they find that ruched swimsuit designs work best. Adjustable straps can also help you to move the swimsuit to fit your body. Material There are some materials that will fit you better than the others. These materials could be Lycra, spandex, polyester, nylon, elastane, etc. You’ll find that some material blends hold you tighter while others feel a little loose around the edges. Your best course of action is to choose whichever feels best to you! Usage It happens. You find the swimsuit that makes your FUPA non-existent, so you buy it on the spot. But how versatile is it? Could you wear it on vacation, to an indoor and outdoor pool, the beach, or to a themed party? Don’t overlook the essentials in the name of beating the FUPA – keep convenience and comfort in mind. Ruby $60 Select options Maldives $60 Select options Pineapple Watermelon Swim ShortsRated 5.00 out of 5 $60 Select options Lounge Pack $160 Select options What is the best swimsuit for hiding FUPA? High-waisted bottoms High-waisted bikini bottoms offer coverage of the entire FUPA area while providing an extra layer of support, allowing the swimwear piece to smooth over any unwanted lumps and bumps. Peplum or Ruffles Peplum and ruffled bathing suits offer the advantage of loose material that camouflages and bulges underneath. Better still, they’re right on-trend and look sublime. Go dark Light materials tend to show shaded areas, which will increase the visibility of any bulges. On the other hand, darker colors do not show shade, even on the sunniest days. So, wherever possible, always opt for darker color bathing suits to hide your FUPA. And don’t worry, if you’re a color-loving fashionista, you don’t have to hide your true colors. Instead, try out bold, striking colors that have the same bulge-hiding effect as darker shades. Going further still, why not try out some bold patterns that can also draw the eye away from any ‘problem’ areas. FUPA control swimsuit You’ve already heard of tummy control swimsuits. Now, get ready to meet the FUPA control swimsuit. Truth be told, there’s not that big of a difference. In fact, the FUPA control swimsuit is essentially an extension of the tummy control swimsuit. Keep an eye out for shapewear swimsuits with long tummy control panels or ruching details that spread downwards. These are the best swimwear for large breasts The Ultimate FUPA Hider: the Blouson Tankini More women are choosing the reliable Blouson over slimming swimwear every day. They’re great for coverage while adding a little bit of glamour to your sunny swim days. The Blouson is loose around the waist area, mimicking the appearance of a blouse, which lends some coverage to the lower abdominal area. Coral $60 Select options Pineapple Palm Mint Swim Shorts $60 Select options Ducks – Father and Son $70 Select options Los Angeles Swim Shorts $60 Select options More Tips for Hiding Your FUPA Here are some other ways you can hide your FUPA outside of choosing the right swimsuit. Wear a hat Hats are always a welcome sight poolside or at the beach. They’re glamorous and versatile while offering extra sun protection to keep your skin looking fabulous while keeping any squinting at bay! We recommend wearing wide-brimmed and ‘floppy’ hats that draw attention away from any ‘problem’ area. Chic cover Kaftans and sarongs are one of the most fashion-forward tactics for guaranteeing 100% FUPA coverage. They’re loose-fitting, flowy, easy-breezy, and oh-so-comfortable. So whether you’re sitting down or strolling beachside, these bathing suit covers hide anything you’d rather not be seen. And these days – there’s an extra member in the cover-up group. Oversized shirts are becoming a regular sight near any watery body. They flow over the body while looking incredibly chic, helping you to feel your best self in your swimsuit of choice. Stripes While the jury remains out, the general consensus is that vertical stripes have a slimming effect. As well they have a habit of distorting and decreasing shadows, essentially camouflaging any unwanted bumps or lumps. And there you have it! FUPA should never get in the way of you doing what you enjoy. So, get out there and find the FUPA control swimsuit that works for you. Take our well-researched advice (some from personal experience) and never have to worry about any bulges ever again. FUPA can be a headache and leave us feeling self-conscious and reluctant to step into any bathing suit. But, with a few style tips and a smart swimsuit shopping strategy, you can make your FUPA worries a thing of the past. So, why not start today and take a look at our line of supportive swimsuits that are there for you on even your most body conscious days. Bestsellers Pineapple Watermelon Swim ShortsRated 5.00 out of 5 $60 Select options Kvalitetsaktiepodden x Decisive Beachwear $65 Select options Flamingo swim shortsRated 4.50 out of 5 $60 Select options Tropical 2-Pack Swim ShortsRated 5.00 out of 5 $80 Select options Party Pack $160 Select options Ducks – Father and Son $70 Select options Santorini $60 Select options Tropical 2-Pack Swim ShortsRated 5.00 out of 5 $80 Select options Read more Different types of men’s swim trunksBoard shorts with and without liner [Complete guide 2022]Board shorts vs. swim trunks, what’s the difference?Best men’s swim shorts for your body type8 things you need to know about Jon Olsson Jonatan RosdahlI’ll write about anything and everything related to swimwear!